Optimum Nutrition Platinum Hydro Builder, Chocolate Shake, 2.29-Pound Jar

Optimum Nutrition Platinum Hydro Builder, Chocolate Shake, 2.29-Pound Jar Feature

• Start recovering and rebuilding strength, power and size with on's advanced all-in-one muscle builder
• There's over 13 5 grams of essential amino acids, but only 180 calories per serving
• All-in-one muscle constructor

Read more

Optimum Nutrition Platinum Hydro Builder, Chocolate Shake, 2.29-Pound Jar Overview

Platinum hydrobuilder is built on a foundation of staged-delivery proteins, from fast hydrolyzed whey protein isolates & hydrolyzed egg albumen to slower micellar casein. It's enhanced with creapep nutrient delivery peptides, betapower natural betaine and micronized creapure creatine. Read more

RelateItems

• Optimum Nutrition Platinum Hydrobuilder, Chocolate Shake, 4.59 Pound Jar
• Optimum Nutrition Opti-Men Multivitamins, 180-Count
• Optimum Nutrition Platinum Hydro Builder, Vanilla Bean, 2.2-Pound
• Optimum Nutrition 100% Casein Protein, Chocolate Supreme 2 Pound
• Optimum Nutrition Platinum Hydrowhey, Turbo Chocolate, 1.75-Pound

Review Rating :

Brand : Optimum Nutrition

List Price : $52.99

Special Prices : Check Special Offers

Availibility : Usually ships in 1-2 business days

Advertising Disclosures

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates. This page is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Apr 09, 2012 15:32:03
Tag: Optimum Nutrition Platinum Hydro Builder, Chocolate Shake, 2.29-Pound Jar,Optimum Nutrition,Optimum Nutrition Platinum Hydro Builder, Chocolate Shake, 2.29-Pound Jar

We all need vitamins and minerals to keep us healthy and strong. These are essential to our overall well being and the state of our mind and body. This article provides information on vitamin K, its benefits to human nutrition, common side effects and the consequences of deficiency.

How Can This Vitamin Help Me?

Optimum Nutrition

Vitamin K, produced in the intestines of our body, is a fat-soluble vitamin. Vitamin K assists the absorption of calcium from food, it helps in forming and maintaining healthy bones. Probably,the most important role played by vitamin K is the control of blood clotting. It prevents severe blood loss due to injury.

What are the Side Effects and How Much Should I Take?

There is no known toxicity associated with high doses of phylloquinone (vitamin K1), menaquinone (vitamin K2), or menadione (vitamin K3) and its derivatives. However, a high intake of vitamin K is not recommended for individuals taking anticoagulant medications such as Warfarin (coumadin). The recommended daily allowance is 22 IU for men and women over age 19 including pregnant women, and 28 IU for lactating women. If you want to get obtain your intake from food sources then Vitamin K can be obtained either from food, or through its synthesis in the intestines of our body. Vitamin K found in plant food is called phylloquinone. In animal food it is found as menaquinone. The bacteria in the intestine can also produce vitamin K.

What Happens If I am Deficient in Vitamin K?

Vitamin K deficiency results in excessive bleeding of wounds. Newborn babies could be deficient in vitamin K because of its deficiency in the breast milk. In children it might lead to certain abnormalities like flat nasal bridge, short noses and shortened fingers. In adults, deficiency of vitamin K is rare. It is mostly found in people, who suffer from mal absorption of fats from dietary sources. The best course of action is to talk to your doctor or health professional who can advise you on supplementation.

Vitamin K - Benefits, Side Effects and Deficiency

Discover the secrets of optimum nutrition and give your body the nutrients it needs at http://www.vitamins-infoexpress.com