Complete Protein Diet - Chocolate - 4.3 lbs - Powder
Complete Protein Diet - Chocolate - 4.3 lbs - Powder
Complete Protein Diet - Chocolate - 4.3 lbs - Powder Feature
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Complete Protein Diet - Chocolate - 4.3 lbs - Powder Overview
Details 40 Serving. 35 grams of High Quality Blended Protein; Only 3 grams of carbohydrates & no added sugars; Omega 3, 6 & 9 Fatty Acids; A balanced vitamin and mineral profile. Sweetened with Splenda brand. Naturally and artificially flavored. The unique nutritional profile of Complete Protein Diet Meal Shakes complements a wide variety of personal nutrition goals. Every satisfying serving provides an exclusive 35-gram blend of protein (derived from 6 high quality sources) with just 3 grams of carbohydrates and only 1 gram of sugar! The comprehensive vitamin and mineral combination plus omega-3, 6, and 9 fatty acids round out this formula and separate it from all other shake mixes on the market. Complete Protein Diet for the nutrition, taste, convenience, and superior quality you expect from Optimum Nutrition. The Tryptophan in this product is naturally occurring. Optimum Nutrition's Complete Protein Diet is produced and packaged in our own state-of-the-art manufacturing facility in accordance with Good Manufacturing Practices (cGMP's). Do not use this product as the sole source of nutrition for weight loss. Directions Suggested Use: As a convenient alternative to preparing a whole food meal, add 2 scoops (scoop included) to 12 oz of ice-cold water or skim milk (12 oz of skim milk adds 135 calories, 18 g of carbohydrates, 12 g of protein, and 0 g of fat.). For best results, thoroughly mix in a blender with 3-4 ice cubes on high speed for 45 seconds. Let stand for 20 seconds to thicken, then enjoy! If a blender is not convenient Complete Protein Diet is instantized so it can also be mixed in a shaker bottle. Consume 2-3 servings per day, in addition to 2-3 sensible whole food meals, or use as directed by a physician or licensed health care professional. Store in a cool, dry place. Warnings Allergen Information: Conta Read moreRelateItems
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Feb 21, 2012 09:19:05
Tag: Complete Protein Diet - Chocolate - 4.3 lbs - Powder,Optimum Nutrition, Complete Protein Diet - Chocolate - 4.3 lbs - Powder
There are 12 foods that, if eaten on a regular basis, will do wonders for your health. Do you know what they are?
If you're reading this than you already have some knowledge of how important good nutrition is. I'm a big advocate of "you are what you eat." Meaning, what you put in your body largely determines what you look like on the outside.
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And if you make a serious effort to improve your eating habits, you will notice a positive change in how you look and feel.
There are 12 foods that you should be eating on a regular basis. All have their own unique health benefits and if you mold your diet around the majority of these foods, you'll notice an improvement in your health.
The list is as follows:
1. Almonds and other nuts- a great source of good fat.
2. Beans and legumes- a great source of fiber and protein.
3. Spinach and other green vegetables- a great source of phytonutrients and antioxidants.
4. Low-fat dairy- a great source of calcium and protein.
5. Oatmeal- a great source of fiber and protein.
6. Eggs- a great source of vitamin E and protein.
7. Turkey and other lean meats- a great source of protein.
8. Natural peanut butter- yes, this can be included under #1, but natural peanut butter makes eating nuts easier because you can spread it on wheat bread, bananas, celery, etc.
9. Olive oil- a great source of good fat.
10. Whole-grain breads and cereals- a great source of fiber.
11. Extra protein- a great source of protein!
12. Raspberries and other berries- a great source of antioxidants.
All 12 foods above have a high nutritional value and should be incorporated into your daily snacks and meals.
I personally bring the list with me food shopping and you might want to consider doing the same.
The 12 Super Foods That Better Your Health
Lastly, if you're looking for a good multivitamin, I highly recommend Pro Vitamin Complete It has 178 naturally-occurring ingredients including vitamins, minerals, phytonutrients and more.
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